This page contains resources to help with your wellbeing.
Please find below links to websites with useful mental health resources:
![Parent Zone](https://nsg.kevibham.org/wp-content/uploads/2023/01/Parent-Zone.jpg)
Help and advice for families in a digital world Parent Zone provides support and guidance for parents from leading experts and organisations.
![Forward Thinking Birmingham](https://nsg.kevibham.org/wp-content/uploads/2023/01/Forward-Thinking-Birmingham.jpg)
Forward Thinking Birmingham is our city centre drop-in service, based in Digbeth. Run by The Children’s Society, it’s a little bit different to other mental health services you might have experienced. The best bit about Pause is you don’t need an appointment; you can simply drop in for a chat.
![Childline](https://nsg.kevibham.org/wp-content/uploads/2023/01/Childline.jpg)
You can call ChildLine anytime on 08001111, or visit their website which has lots of useful advice. You can also chat to someone online.
![Samaritans](https://nsg.kevibham.org/wp-content/uploads/2023/01/Samaritans.jpg)
You can call The Samaritans for free on 116 123, 24hours a day, 365 days a year. You can talk to them about anything that is making you feel worried, no matter how big or small.
![Every Mind Matters](https://nsg.kevibham.org/wp-content/uploads/2023/01/Every-Mind-Matters.jpg)
An NHS initiative to help support people with their mental health. There is lots of information on their website and a button you can click if you need urgent help.
![Young Minds](https://nsg.kevibham.org/wp-content/uploads/2023/01/Young-Minds.jpg)
A children and young people’s mental health support charity. There is a ‘find help’ tab at the top of their home page.
![Hub of Hope](https://nsg.kevibham.org/wp-content/uploads/2023/01/Hub-of-Hope.jpg)
Enter your postcode on this website and it will give you a list of services local to you that may be able to help. The school postcode is B31 4BP.
![The Mix](https://nsg.kevibham.org/wp-content/uploads/2023/01/The-Mix.jpg)
Essential support for under 25’s, you can visit their website or call 0808 808 4994 from 4pm until 11pm daily. They also have a crisis line that you can text 24 hours a day.
![Mind](https://nsg.kevibham.org/wp-content/uploads/2023/01/Mind.jpg)
Mind can help you make choices about treatment, understand your rights or reach out to sources of support.
![Papyrus](https://nsg.kevibham.org/wp-content/uploads/2023/01/Papyrus.jpg)
Prevention of young suicide. If you are having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice.
![Kooth](https://nsg.kevibham.org/wp-content/uploads/2023/01/Kooth.jpg)
Kooth is a free online counselling and emotional well-being service for children and young people that can be accessed through a tablet, mobile and desktop computer. Kooth is a confidential and anonymous service.
![Alumina](https://nsg.kevibham.org/wp-content/uploads/2022/09/Alumina.jpg)
Alumina is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what’s going on in your life.
![Beat](https://nsg.kevibham.org/wp-content/uploads/2023/01/Beat.jpg)
Beat is the UK’s eating disorder charity. They are a champion, guide and friend to anyone affected by eating disorders, giving individuals experiencing an eating disorder and their loved ones a place where they feel listened to, supported and empowered.
![Mermaids_UK](https://nsg.kevibham.org/wp-content/uploads/2022/09/Mermaids_UK.jpg)
Mermaids is a safe place For Transgender, Nonbinary & Gender-Diverse Young People who have been helping gender-diverse kids, young people and their families since 1995.