This page contains resources to help with your Daughter’s well being.

Wellbeing

Support with your Daughter’s wellbeing.

Coping with self harm. A guide for parents and carers

5 Ways to survive the first week back at school

Suggested apps to help support mindfulness

Well being Action Plan to help you keep yourself well

Coronavirus Outbreak

Looking after your Daughter’s Mental Health during the Coronavirus outbreak.

How to support your child if they are feeling anxious

Looking after your mental health while self-isolating

Resources to help you cope with bereavement

Mental Health

If you have any concerns regarding your daughter’s wellbeing please don’t hesitate to contact:

Miss Adey – Wellbeing Mentor
Mrs Reeves – Assistant Headteacher – Pupil Support and Wellbeing.

Please find below links to websites with useful Mental Health resources.

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