We all need to look after our physical and mental wellbeing. There are lots of practical things you can do to help ensure positive wellbeing.
If you are feeling worried about anything, it is very important that you talk to someone who can help.
The people in school who you can talk to include:
Form Tutor
Year Head
Pastoral Team
(found in the pastoral base)
Resources from ‘You’ve been missed’
Wheel of Emotions
You can use the Word Wheel to help you describe how you are feeling.